Today Chris talks about the process of starting therapy. From the decision to being to how to find the right therapist for you. This episode explains it all.
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We go through the whole process:
- When/Why to start therapy
- How to choose the right therapist for you
- How to pay for therapy
- How to get started with someone
- What to do if you’re not sure you’ve chosen the right mental health counselor
Links
Psychology Today
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